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Original Flapjack
Original FlapjackBlackfriars

Original Flapjack

Blackfriars
117cals
117cals
42%
cals
carbsproteinfat
53%
5%
Grade B-

Nutrition Facts

Serving Size0.25 serving (25g)
Amount per serving
Calories117cals
% Daily Value
Total Fat 5.5g
7%
Saturated Fat 2.1g
10%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 16g
6%
Net Carbs 15g
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 1g
3%
Cholesterol 0mg
Sodium 63mg
3%
Carbs-related
Sugar Alcohols 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.25 serving (117cals calories) of Original Flapjack:

Walking51 minof Walking
Jogging15 minof Jogging
Bicycling15 minof Bicycling
Swimming20 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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