Food Search
Par Boiled Long Grain Rice
Par Boiled Long Grain RiceMr. Goudas

Par Boiled Long Grain Rice

Mr. Goudas
370cals
370cals
2%
cals
carbsproteinfat
90%
8%
Grade B

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories370cals
% Daily Value
Total Fat 1g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Total Carbs 82g
30%
Net Carbs 80g
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 7g
14%
Cholesterol 0mg
Sodium 5mg
Vitamin A 0mcg
Vitamin C 0mg
Calcium 78mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (370cals calories) of Par Boiled Long Grain Rice:

Walking2h 42mof Walking
Jogging46 minof Jogging
Bicycling46 minof Bicycling
Swimming1h 5mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
How to stay hydrated in hot weather

Jul 12, 2024

Learn how to stay hydrated in hot weather when working out
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss

Feb 26, 2025

Tips for entering recipes in MyNetDiary
Low-calorie cocktails

Dec 2, 2024

Low-calorie holiday cocktails to keep your spirits bright
Healthy diabetic breakfast

Jun 13, 2025

Healthy diabetic-friendly breakfast ideas- from a Dietitian