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Parmesan
ParmesanMember's Selection

Parmesan

Member's Selection
110cals
110cals
59%
cals
carbsproteinfat
4%
37%
Grade B+

Nutrition Facts

Serving Sizeserving (28g)
Amount per serving
Calories110cals
% Daily Value
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Total Carbs 1g
Net Carbs 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 10g
20%
Cholesterol 25mg
8%
Sodium 250mg
11%
Vitamin A 60mcg
7%
Vitamin C 0mg
Calcium 350mg
27%
Iron 0.7mg
4%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (110cals calories) of Parmesan:

Walking48 minof Walking
Jogging14 minof Jogging
Bicycling14 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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