Food Search
Peanut Butter
Peanut ButterLite N'easy

Peanut Butter

Lite N'easy
69cals
69cals
77%
cals
carbsproteinfat
10%
13%
Grade B+

Nutrition Facts

Serving Sizeserving (11g)
Amount per serving
Calories69cals
% Daily Value
Total Fat 5.9g
8%
Saturated Fat 1.1g
6%
Total Carbs 2g
1%
Net Carbs 0g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
4%
Sodium 70mg
3%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (69cals calories) of Peanut Butter:

Walking30 minof Walking
Jogging9 minof Jogging
Bicycling9 minof Bicycling
Swimming12 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Holiday leftovers

Nov 18, 2024

Some of our favorite tips and recipes to repurpose your holiday leftovers
Nutrients for bone health

Jul 5, 2024

“Bone up” on these nutrients for bone health, plus lower osteoporosis risk
Average daily steps

Jan 27, 2025

Do you really need 10,000 average daily steps?
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally