Food Search
Peanut Butter
Peanut ButterLudy's

Peanut Butter

Ludy's
65cals
65cals
59%
cals
carbsproteinfat
23%
18%
Grade B+

Nutrition Facts

Serving Sizetbsp (12g)
Amount per serving
Calories65cals
% Daily Value
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Total Carbs 4g
1%
Net Carbs 3g
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
6%
Sodium 27mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tbsp (65cals calories) of Peanut Butter:

Walking28 minof Walking
Jogging8 minof Jogging
Bicycling8 minof Bicycling
Swimming11 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Holiday leftovers

Nov 18, 2024

Some of our favorite tips and recipes to repurpose your holiday leftovers
Beer and weight loss

Jun 17, 2024

Can beer have a place in your weight-loss plan? Here are some tips to have the best of both worlds
Healthy low-carb foods

Jun 11, 2025

Low-Carb Food Grade: Helping You Find Healthy Low-Carb Foods
Food log

Feb 17, 2025

How to stay motivated and avoid food-log fatigue
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?