Pears by Oaklands

Oaklands

Pears by Oaklands

Oaklands
35cals
Food tracking tips

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8 food tracking tips to improve your accuracy and meet your weight-loss goals
Diet and stress

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Did you know that stress can directly impact your diet? Here’s how to stay on track when you feel overwhelmed
Halloween candy calories

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5 Simple “tricks” to reduce Halloween candy calories and still treat yourself
Food and exercise tracker app

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7 Reasons using a food and exercise tracker app helps you get the best weight-loss results
Best foods for mental health

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The best foods for your mental health when you’re feeling mentally unwell
Are 1200 calories enough

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Are 1200 calories daily enough?