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Pecan Crusted Tilapia Fillets
Pecan Crusted Tilapia FilletsMartin's

Pecan Crusted Tilapia Fillets

Martin's
290cals
290cals
64%
cals
carbsproteinfat
17%
19%
Grade C

Nutrition Facts

Serving Size0.67 fillet (98g)
Amount per serving
Calories290cals
% Daily Value
Total Fat 21g
27%
Saturated Fat 4g
20%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 13g
5%
Net Carbs 12g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 14g
28%
Cholesterol 35mg
12%
Sodium 260mg
11%
Iron 0.7mg
4%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.67 fillet (290cals calories) of Pecan Crusted Tilapia Fillets:

Walking2h 7mof Walking
Jogging36 minof Jogging
Bicycling36 minof Bicycling
Swimming51 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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