Food Search
Pine Nuts
Pine NutsAldi

Pine Nuts

Aldi
209cals
209cals
100%
cals
fat
Grade C

Nutrition Facts

Serving Sizeserving (30g)
Amount per serving
Calories209cals
% Daily Value
Total Fat 20.6g
26%
Saturated Fat 1.4g
7%
Total Sugars 1g
Sodium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (209cals calories) of Pine Nuts:

Walking1h 31mof Walking
Jogging26 minof Jogging
Bicycling26 minof Bicycling
Swimming37 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Benefits of eating slowly

Mar 21, 2025

The benefits of eating slowly and how it can help you lose weight
Food database

Feb 14, 2025

Leverage MyNetDiary’s robust food database using superior search tips for staples and more
Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy
Low impact exercises at home

Dec 13, 2024

Can't get to the gym? Try some of these low-impact exercises at home!
Anemia

Aug 19, 2024

Prevent anemia by boosting your blood health
Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips