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Plain Greek Style Yoghurt
Plain Greek Style YoghurtTamar Valley

Plain Greek Style Yoghurt

Tamar Valley
130cals
130cals
68%
cals
carbsproteinfat
16%
16%
Grade C

Nutrition Facts

Serving Size100 grams (100g)
Amount per serving
Calories130cals
% Daily Value
Total Fat 9.8g
13%
Saturated Fat 5.9g
30%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 5g
2%
Net Carbs 5g
Dietary Fiber 0g
Total Sugars 5g
Protein 5g
11%
Cholesterol 0mg
Sodium 58mg
3%
Calcium 200mg
15%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 100 gram (130cals calories) of Plain Greek Style Yoghurt:

Walking57 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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