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Plain Low Fat Yogurt
Plain Low Fat YogurtYoplait

Plain Low Fat Yogurt

Yoplait
220cals
220cals
15%
cals
carbsproteinfat
65%
20%
Grade A-

Nutrition Facts

Serving Sizeserving (200g)
Amount per serving
Calories220cals
% Daily Value
Total Fat 2.4g
3%
Saturated Fat 2g
10%
Total Carbs 24g
9%
Net Carbs 24g
Total Sugars 0g
Protein 8g
15%
Sodium 100mg
4%
Calcium 290mg
22%
Vitamins
Riboflavin 0.5mg
38%
Vitamin B-12 0.5mcg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (220cals calories) of Plain Low Fat Yogurt:

Walking1h 36mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming38 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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