Pop-ice by Jelsert

Pop-ice by Jelsert

30cals
How much is one drink of alcohol

Feb 12, 2026

How much alcohol is one drink, really? What you need to know before you pour
Functional beverages

Jun 30, 2025

What are functional beverages, and should you be drinking them?
Healthy holiday desserts

Nov 3, 2025

9 Low-calorie, healthy holiday desserts that won’t ruin your diet
What happens when you stop taking GLP-1

Jan 12, 2026

What happens when you stop taking a GLP-1—and how to prevent the GLP-1 weight rebound?
Budget eating mistakes

Mar 2, 2026

6 Budget-eating mistakes that can cost your weight-loss efforts
Naturally gluten-free foods

Mar 23, 2026

What are nutritious and naturally gluten-free foods?