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Pork Chops
Pork ChopsAldi

Pork Chops

Aldi
220cals
220cals
59%
cals
proteinfat
41%
Grade A-

Nutrition Facts

Serving Sizeserving (112g)
Amount per serving
Calories220cals
% Daily Value
Total Fat 14g
18%
Saturated Fat 3g
15%
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 22g
44%
Cholesterol 65mg
22%
Sodium 65mg
3%
Vitamin A 0mcg
Vitamin C 0mg
Calcium 30mg
2%
Iron 0.7mg
4%
Potassium 380mg
8%
Vitamins
Vitamin D 0.8mcg (32iu)
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (220cals calories) of Pork Chops:

Walking1h 36mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming38 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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