Potatoes baked skin without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 115
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrates 27g
9%
Dietary Fiber 4.6g
18%
Sugars 0.8g
Sugar Alcohols 0g
Protein 2.5g
Vitamin A 0%·Vitamin C 13%
Calcium 2%·Iron 23%
Other nutrients
Net Carbs 22g
Food Score / Grade 2.3
Diabetes Carb Count 24g
Vitamin B-6 0.4mg
18%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 25mg
6%
Phosphorus 59mg
6%
Potassium 332mg
9%
Zinc 0mg
2%
Copper 0.5mg
24%
Manganese 0.4mg
18%
Selenium 0mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
4%
Niacin 2mg
9%
Pantothenic Acid 0.5mg
5%
Folate 13mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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