Premium Variety Smoked Ham by Land O' Frost

Land O' Frost

35cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays

Why are electrolytes good for you

Aug 5, 2024

Why are electrolytes good for you? Maintaining adequate levels can maximize your health

Feb 17, 2025

How to stay motivated and avoid food-log fatigue

Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians

Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips

3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method