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Prepared Rice-orzo Pilaf Tbsp Of Garlic & Herb Mix Seasoning
Prepared Rice-orzo Pilaf Tbsp Of Garlic & Herb Mix SeasoningNear East

Prepared Rice-orzo Pilaf Tbsp Of Garlic & Herb Mix Seasoning

Near East
220cals
220cals
14%
cals
carbsproteinfat
77%
9%
Grade C

Nutrition Facts

Serving Sizecup
Amount per serving
Calories220cals
% Daily Value
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Total Carbs 44g
16%
Net Carbs 43g
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 5g
10%
Cholesterol 0mg
Sodium 610mg
27%
Vitamin A 0mcg
Vitamin C 0mg
Calcium 0mg
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (220cals calories) of Prepared Rice-orzo Pilaf Tbsp Of Garlic & Herb Mix Seasoning:

Walking1h 36mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming38 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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