Prosciutto Cotto Italian Cooked Ham by Parmacotto

Parmacotto

45cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays

Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes

Are plant milks good for you

Aug 30, 2024

Are plant milks good for you?

Kitchen food essentials

Mar 25, 2025

Top Food Essentials For Your Kitchen Recommended by Our Dietitians

Feb 17, 2025

How to stay motivated and avoid food-log fatigue

Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips