Pumpkin pie spice

Nutrition Facts

Serving Size:
Amount per Serving
Calories 97
Calories from Fat 32
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 1.9g
9%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.3g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrates 20g
7%
Dietary Fiber 4.2g
17%
Sugars 2.2g
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 1%·Vitamin C 11%
Calcium 19%·Iron 31%
Other nutrients
Net Carbs 15g
Food Score / Grade 2
Diabetes Carb Count 18g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 8mcg
10%
Magnesium 39mg
10%
Phosphorus 33mg
3%
Potassium 188mg
5%
Zinc 1mg
4%
Copper 0.1mg
7%
Manganese 4.5mg
225%
Selenium 3mcg
4%
Thiamin 0mg
2%
Riboflavin 0mg
2%
Niacin 1mg
3%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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