Food Search
Pure Northern Ireland Spreadeasy Spread
Pure Northern Ireland Spreadeasy SpreadDromona

Pure Northern Ireland Spreadeasy Spread

Dromona
21cals
21cals
99%
cals
carbsfat
1%
Grade B-

Nutrition Facts

Serving Size3 grams (3g)
Amount per serving
Calories21cals
% Daily Value
Total Fat 2.4g
3%
Saturated Fat 1.6g
8%
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 0g
Sodium 20mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 3 gram (21cals calories) of Pure Northern Ireland Spreadeasy Spread:

Walking9 minof Walking
Jogging3 minof Jogging
Bicycling3 minof Bicycling
Swimming4 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Losing weight in the summer

Jun 21, 2024

Losing weight in the summer is possible, if you’re mindful of these 6 challenges and opportunities
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Easy smoothie recipes for weight loss

Feb 21, 2025

How to make the most delicious & easy smoothie recipes for weight loss
Best fiber-rich foods

Nov 22, 2024

What are the best fiber-rich foods and why you should eat them every day for optimal health
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally
Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources