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Quick Cooking Nutri Whole Grain Brown Rice
Quick Cooking Nutri Whole Grain Brown RiceGen-ji-mai

Quick Cooking Nutri Whole Grain Brown Rice

Gen-ji-mai
190cals
190cals
5%
cals
carbsproteinfat
87%
8%
Grade A

Nutrition Facts

Serving Size0.25 cup dry (54g)
Amount per serving
Calories190cals
% Daily Value
Total Fat 1g
1%
Saturated Fat 0g
Trans Fat 0g
Total Carbs 41g
15%
Net Carbs 38g
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 4g
8%
Cholesterol 0mg
Sodium 0mg
Calcium 4mg
Iron 0mg
Potassium 115mg
2%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.25 cup dry (190cals calories) of Quick Cooking Nutri Whole Grain Brown Rice:

Walking1h 23mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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