Food Search
Quinoa Tabbouleh Salad
Quinoa Tabbouleh SaladCarbs

Quinoa Tabbouleh Salad

Carbs
189cals
189cals
52%
cals
carbsproteinfat
39%
9%
Grade B

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories189cals
% Daily Value
Total Fat 11g
14%
Total Carbs 18g
7%
Net Carbs 18g
Protein 4g
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (189cals calories) of Quinoa Tabbouleh Salad:

Walking1h 23mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Easy smoothie recipes for weight loss

Feb 21, 2025

How to make the most delicious & easy smoothie recipes for weight loss
healthy tips for the holidays

Nov 29, 2024

Healthy holidays: Tips for enjoying the season without sabotaging your goals
Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success
Nutrients for bone health

Jul 5, 2024

“Bone up” on these nutrients for bone health, plus lower osteoporosis risk
Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources