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R1 Lbs
R1 LbsRule 1

R1 Lbs

Rule 1
515cals
515cals
5%
cals
carbsproteinfat
79%
16%
Grade A-

Nutrition Facts

Serving Sizescoop (138g)
Amount per serving
Calories515cals
% Daily Value
Total Fat 3g
4%
Saturated Fat 1.7g
9%
Total Carbs 102g
37%
Net Carbs 98g
Dietary Fiber 4g
14%
Total Sugars 6g
Protein 20g
40%
Cholesterol 45mg
15%
Sodium 217mg
9%
Calcium 145mg
11%
Potassium 675mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off scoops (515cals calories) of R1 Lbs:

Walking3h 45mof Walking
Jogging1h 4mof Jogging
Bicycling1h 4mof Bicycling
Swimming1h 30mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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