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Raspberry and White Chocolate Flapjack
Raspberry and White Chocolate FlapjackRj Foods

Raspberry and White Chocolate Flapjack

Rj Foods
463cals
463cals
42%
cals
carbsproteinfat
53%
5%
Grade D

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories463cals
% Daily Value
Total Fat 22g
28%
Saturated Fat 9.1g
46%
Total Carbs 64g
23%
Net Carbs 59g
Dietary Fiber 5g
17%
Total Sugars 30g
Protein 6g
12%
Sodium 84mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (463cals calories) of Raspberry and White Chocolate Flapjack:

Walking3h 23mof Walking
Jogging58 minof Jogging
Bicycling58 minof Bicycling
Swimming1h 21mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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