Raw Atlantic salmon wild
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 281 Calories from Fat 113
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% Daily Value*
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Total Fat 13g 19%
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Saturated Fat 1.9g 10%
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Polyunsaturated Fat 5g
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Monounsaturated Fat 4.2g
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Cholesterol 109mg 36%
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Sodium 87mg 4%
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Total Carbohydrates 0g 0%
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Sugar Alcohols 0g
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Protein 39g
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Other nutrients | ||||||
Net Carbs 0g
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Food Score / Grade 4.1
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Diabetes Carb Count 0g
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Vitamin B-6 1.6mg 81%
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Vitamin B-12 6.3mcg 105%
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Magnesium 57mg 14%
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Phosphorus 396mg 40%
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Potassium 970mg 28%
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Zinc 1mg 8%
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Copper 0.5mg 25%
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Manganese 0mg 2%
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Selenium 72mcg 103%
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Thiamin 0.4mg 30%
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Riboflavin 0.8mg 44%
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Niacin 16mg 78%
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Pantothenic Acid 3.3mg 33%
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Folate 50mcg 12%
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* Daily value percentages are based on Standard 2,000 calorie diet
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