Raw Chinese chestnuts

Nutrition Facts

Serving Size:
Amount per Serving
Calories 64
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 0.9mg
0%
Total Carbohydrates 14g
5%
Sugar Alcohols 0g
Protein 1.2g
Vitamin A 1%·Vitamin C 17%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 14g
Food Score / Grade 0.1
Diabetes Carb Count 14g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 24mg
6%
Phosphorus 27mg
3%
Potassium 127mg
4%
Zinc 0mg
2%
Copper 0.1mg
5%
Manganese 0.5mg
23%
Thiamin 0mg
3%
Riboflavin 0.1mg
3%
Niacin 0mg
1%
Pantothenic Acid 0.2mg
2%
Folate 19mcg
5%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings