Raw spanish peanuts

Nutrition Facts

Serving Size:
Amount per Serving
Calories 832
Calories from Fat 652
% Daily Value*
Total Fat 72g
111%
Saturated Fat 11g
56%
Polyunsaturated Fat 25g
Monounsaturated Fat 33g
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrates 23g
8%
Dietary Fiber 14g
55%
Sugar Alcohols 0g
Protein 38g
Vitamin A 0%·Vitamin C 0%
Calcium 15%·Iron 32%
Other nutrients
Net Carbs 9g
Food Score / Grade 4.6
Diabetes Carb Count 16g
Vitamin B-6 0.5mg
25%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 274mg
69%
Phosphorus 566mg
57%
Potassium 1,086mg
31%
Zinc 3mg
21%
Copper 1.3mg
66%
Manganese 3.9mg
193%
Selenium 11mcg
15%
Thiamin 1mg
66%
Riboflavin 0.2mg
12%
Niacin 23mg
116%
Pantothenic Acid 2.6mg
26%
Folate 350mcg
88%
* Daily value percentages are based on Standard 2,000 calorie diet