Raw valencia peanuts

Nutrition Facts

Serving Size:
Amount per Serving
Calories 832
Calories from Fat 625
% Daily Value*
Total Fat 69g
107%
Saturated Fat 11g
54%
Polyunsaturated Fat 24g
Monounsaturated Fat 31g
Cholesterol 0mg
0%
Sodium 1.5mg
0%
Total Carbohydrates 31g
10%
Dietary Fiber 13g
51%
Sugar Alcohols 0g
Protein 37g
Vitamin A 0%·Vitamin C 0%
Calcium 9%·Iron 17%
Other nutrients
Net Carbs 18g
Food Score / Grade 3.8
Diabetes Carb Count 24g
Vitamin B-6 0.5mg
25%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 269mg
67%
Phosphorus 491mg
49%
Potassium 485mg
14%
Zinc 5mg
33%
Copper 1.7mg
85%
Manganese 2.9mg
145%
Selenium 11mcg
15%
Thiamin 0.9mg
62%
Riboflavin 0.4mg
26%
Niacin 19mg
94%
Pantothenic Acid 2.6mg
26%
Folate 359mcg
90%
* Daily value percentages are based on Standard 2,000 calorie diet
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