Food Search
Red Kidney Beans 420g Can
Red Kidney Beans 420g CanColes

Red Kidney Beans 420g Can

Coles
86cals
86cals
9%
cals
carbsproteinfat
64%
27%
Grade A

Nutrition Facts

Serving Sizeserving (84g)
Amount per serving
Calories86cals
% Daily Value
Total Fat 1g
1%
Saturated Fat 1g
5%
Total Carbs 16g
6%
Net Carbs 11g
Dietary Fiber 6g
20%
Total Sugars 1g
Protein 7g
14%
Sodium 145mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (86cals calories) of Red Kidney Beans 420g Can:

Walking38 minof Walking
Jogging11 minof Jogging
Bicycling11 minof Bicycling
Swimming15 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
How to balance electrolytes

May 31, 2024

Sweating away your hydration and more? Here's how to balance electrolytes naturally
Vegetarian holiday dishes

Nov 11, 2024

Vegetarian holiday dishes to add to your table
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet
Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary
Health benefits of non-alcoholic beer

Jun 16, 2025

Health benefits of non-alcoholic beer and other beverages