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Red Lentil Dahl Soup
Red Lentil Dahl SoupSplendid Spoon

Red Lentil Dahl Soup

Splendid Spoon
350cals
350cals
25%
cals
carbsproteinfat
56%
19%
Grade A

Nutrition Facts

Serving Sizecontainer (397g)
Amount per serving
Calories350cals
% Daily Value
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Total Carbs 50g
18%
Net Carbs 40g
Dietary Fiber 10g
36%
Total Sugars 5g
Added Sugars 0g
Protein 17g
34%
Cholesterol 0mg
Sodium 640mg
28%
Calcium 90mg
7%
Iron 5.7mg
32%
Potassium 690mg
15%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off container (350cals calories) of Red Lentil Dahl Soup:

Walking2h 33mof Walking
Jogging44 minof Jogging
Bicycling44 minof Bicycling
Swimming1h 1mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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