Food Search
Rendered Duck Fat
Rendered Duck FatPrivate Selection

Rendered Duck Fat

Private Selection
390cals
390cals
100%
cals
fat
Grade D

Nutrition Facts

Serving Size3 tbsp
Amount per serving
Calories390cals
% Daily Value
Total Fat 42g
54%
Saturated Fat 13.5g
68%
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 0g
Cholesterol 45mg
15%
Sodium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 3 tbsp (390cals calories) of Rendered Duck Fat:

Walking2h 51mof Walking
Jogging49 minof Jogging
Bicycling49 minof Bicycling
Swimming1h 8mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you
Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!
Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success
What to eat during intermittent fasting window

Jul 15, 2024

How to manage what to eat in social situations during your intermittent fasting window
How to maintain muscle while losing weight

Dec 6, 2024

How to maintain muscle while losing weight
Foods for joint health

Feb 24, 2025

Foods for joint health: Reduce joint pain with your diet