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Rice Wheat and Buckwheat
Rice Wheat and BuckwheatGallo

Rice Wheat and Buckwheat

Gallo
276cals
276cals
11%
cals
carbsproteinfat
79%
10%
Grade B-

Nutrition Facts

Serving Size200 grams (200g)
Amount per serving
Calories276cals
% Daily Value
Total Fat 4.2g
5%
Saturated Fat 0.8g
4%
Total Carbs 71g
26%
Net Carbs 66g
Dietary Fiber 5g
16%
Total Sugars 1g
Protein 9g
18%
Sodium 720mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 200 gram (276cals calories) of Rice Wheat and Buckwheat:

Walking2h 1mof Walking
Jogging34 minof Jogging
Bicycling34 minof Bicycling
Swimming48 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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