Roasted European chestnuts

Nutrition Facts

Serving Size:
Amount per Serving
Calories 350
Calories from Fat 28
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 1.1g
Cholesterol 0mg
0%
Sodium 2.9mg
0%
Total Carbohydrates 76g
25%
Dietary Fiber 7.3g
29%
Sugars 15g
Sugar Alcohols 0g
Protein 4.5g
Vitamin A 1%·Vitamin C 62%
Calcium 4%·Iron 7%
Other nutrients
Net Carbs 68g
Food Score / Grade 3.6
Diabetes Carb Count 72g
Vitamin B-6 0.7mg
36%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 11mcg
14%
Magnesium 47mg
12%
Phosphorus 153mg
15%
Potassium 847mg
24%
Zinc 1mg
5%
Copper 0.7mg
36%
Manganese 1.7mg
84%
Selenium 2mcg
2%
Thiamin 0.3mg
23%
Riboflavin 0.3mg
15%
Niacin 2mg
10%
Pantothenic Acid 0.8mg
8%
Folate 100mcg
25%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet