Roasted Purple Carrot Slices
Roasted Purple Carrot Slices
423cals
423cals
Nutrition Facts
Serving Size4 servings (489g)
Amount per servingCalories423cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 3mg
Magnesium 3mg
1%
Zinc 0mg
Selenium 0mcg
Copper 0.02mg
2%
Manganese 0.15mg
7%
Iodine 304mcg
203%
Omega-3s 2mg
Omega-3 ALA 2mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 61mg
Fluoride 0mcg
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 26mcg
Beta-cryptoxanthin 0.3mcg
Lutein + Zeaxanthin 5mcg
Lycopene 0mcg
Vitamin D 0mcg (0iu)
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 3.9mg
39%
Vitamin K 18mcg
15%
Thiamin 0mg
Riboflavin 0.01mg
Niacin 0mg
Vitamin B-6 0.01mg
Folate 1mcg
Folic Acid 0mcg
Folate DFE 1mcg
Vitamin B-12 0mcg
Pantothenic Acid 0mg
Choline 0mg
Aminos
Alanine 6mg
Arginine 3mg
Aspartic Acid 15mg
Cystine 1mg
Glutamic Acid 15mg
Glycine 5mg
Histidine 2mg
Hydroxyproline 0mg
Isoleucine 6mg
Leucine 13mg
Lysine 4mg
Methionine 1mg
Phenylalanine 5mg
Proline 15mg
Serine 4mg
Threonine 4mg
Tryptophan 2mg
Tyrosine 5mg
Valine 8mg
Calorie Burn Time:
How long would it take to burn off 4 servings (423cals calories) of Roasted Purple Carrot Slices:
3h 5mof Walking
53 minof Jogging
53 minof Bicycling
1h 14mof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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