Roasted Salmon by Red Wok Chinese Buffet

Red Wok Chinese Buffet

400cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Added sugar per day

Jan 24, 2025

Do you know how much added sugar you consume per day? Here's how to find out if you are eating too much

Oct 4, 2024

Discover the health benefits of eating pumpkin, plus learn how to bake one

Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy

Types of fat in food

Jul 4, 2025

How the types of fat in food can make or break your health goals

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?

3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method