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Roasted & Salted Sunflower Kernels without Shells
Roasted & Salted Sunflower Kernels without ShellsGreat Value

Roasted & Salted Sunflower Kernels without Shells

Great Value
45cals
45cals
77%
cals
carbsproteinfat
10%
13%
Grade B+

Nutrition Facts

Serving Sizetablespoon (8g)
Amount per serving
Calories45cals
% Daily Value
Total Fat 4g
5%
Saturated Fat 0.4g
2%
Trans Fat 0g
Total Carbs 1g
Net Carbs 1g
Dietary Fiber 1g
2%
Total Sugars 0g
Added Sugars 0g
Protein 2g
3%
Cholesterol 0mg
Sodium 55mg
2%
Calcium 5mg
Iron 0.2mg
1%
Potassium 44mg
1%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tablespoon (45cals calories) of Roasted & Salted Sunflower Kernels without Shells:

Walking20 minof Walking
Jogging6 minof Jogging
Bicycling6 minof Bicycling
Swimming8 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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