Rolls dinner rye

Nutrition Facts

Serving Size:
Amount per Serving
Calories 123
Calories from Fat 13
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrates 23g
8%
Dietary Fiber 2.1g
8%
Sugars 0.5g
Sugar Alcohols 0g
Protein 4.4g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 6%
Other nutrients
Net Carbs 21g
Food Score / Grade 0.4
Diabetes Carb Count 23g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
2%
Magnesium 23mg
6%
Phosphorus 68mg
7%
Potassium 77mg
2%
Zinc 0mg
3%
Copper 0.1mg
4%
Manganese 0.3mg
15%
Selenium 12mcg
17%
Thiamin 0.2mg
11%
Riboflavin 0.1mg
7%
Niacin 2mg
8%
Pantothenic Acid 0.2mg
2%
Folate 43mcg
11%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet