Roti by Henis

191cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
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Diet Apps

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Waist circumference obesity

Sep 5, 2025

What your waist circumference and obesity tell you about health risk

Habits for losing weight

Dec 10, 2025

How to develop healthy habits for losing weight and keeping it off!

Macronutrients for weight loss

Mar 20, 2026

Why tracking macronutrients for weight loss is a popular strategy

Woman scanning food label with calorie tracker app to verify nutrition database accuracy

Jan 28, 2026

Why Food Database Quality Matters More Than Size: Choosing the Right Calorie Tracker

Hidden calories

Feb 16, 2026

Hidden calories you don’t log (and why they matter)

Is Panda Express healthy?

Mar 23, 2026

Is Panda Express healthy? A Dietitian-informed guide to smart ordering