Salmon chum raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 238
Calories from Fat 67
% Daily Value*
Total Fat 7.5g
11%
Saturated Fat 1.7g
8%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 3.1g
Cholesterol 147mg
49%
Sodium 99mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 40g
Vitamin A 4%·Vitamin C 0%
Calcium 2%·Iron 6%
Other nutrients
Net Carbs 0g
Food Score / Grade 4.4
Diabetes Carb Count 0g
Vitamin B-6 0.8mg
40%
Vitamin B-12 5.9mcg
99%
Vitamin E 2mg
11%
Magnesium 44mg
11%
Phosphorus 560mg
56%
Potassium 849mg
24%
Zinc 1mg
6%
Copper 0.1mg
5%
Manganese 0mg
1%
Selenium 72mcg
103%
Thiamin 0.2mg
11%
Riboflavin 0.4mg
21%
Niacin 14mg
69%
Pantothenic Acid 1.5mg
15%
Folate 8mcg
2%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet