Salmon Wellington with Cheese & Dill Sauce by Ocean Royale

Ocean Royale

452cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Oct 4, 2024

Discover the health benefits of eating pumpkin, plus learn how to bake one

Weight-loss goal

Jan 3, 2025

An easy guide on how to set a healthy weight-loss goal

Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!

How to start a vegetable garden from scratch

May 10, 2024

How to start a beginner vegetable garden from scratch and lose weight while you’re at it

Feb 17, 2025

How to stay motivated and avoid food-log fatigue

Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell