Sandwiches Tuna Swiss Melt on Sourdough (pickle Not Included) by Bagger Dave's

600cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Manage diabetes

Sep 10, 2025

Our favorite resources to help you manage diabetes (plus delish recipes)

Affordable protein

Dec 24, 2025

Affordable protein sources that don’t break the bank!

Feb 2, 2026

What is NEAT exercise? Learn a new way to speed up your weight loss

What is insulin resistance

Mar 9, 2026

What is insulin resistance?

Best free calorie tracking apps

Mar 19, 2026

Best Free Calorie Tracking Apps: Features, Pros & Cons Compared

Is muscle confusion real

Apr 6, 2026

Is muscle confusion real or just a myth? Here’s what actually works