Sausage turkey and pork patty or link cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 86
Calories from Fat 58
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 2.2g
11%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 2.7g
Cholesterol 24mg
8%
Sodium 246mg
10%
Total Carbohydrates 0.2g
0%
Sugar Alcohols 0g
Protein 6.4g
Vitamin A 0%·Vitamin C 1%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade -1
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.4mcg
6%
Vitamin D 22iu
6%
Vitamin E 0mg
1%
Vitamin K 2mcg
2%
Magnesium 5mg
1%
Phosphorus 53mg
5%
Potassium 94mg
3%
Zinc 1mg
6%
Copper 0mg
2%
Selenium 6mcg
8%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
4%
Niacin 1mg
6%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Is there evidence supporting a higher protein diet for weight loss and are you getting enough protein? read more

You might know your weight, but do you know how fit you are? Take these simple tests to see where you rank and how far you have improved over t... read more

Holiday gifts don?t have to be laden with calories! Here are some ideas for relatively inexpensive gifts that are not sweets. And they can be eas... read more