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Seafood Pan-roasted Barramundi
Seafood Pan-roasted BarramundiCooper's Hawk

Seafood Pan-roasted Barramundi

Cooper's Hawk
810cals
810cals
45%
cals
carbsproteinfat
35%
20%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories810cals
% Daily Value
Total Fat 40g
51%
Saturated Fat 20g
100%
Total Carbs 70g
25%
Net Carbs 70g
Total Sugars 10g
Protein 40g
80%
Cholesterol 110mg
37%
Sodium 3,150mg
137%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (810cals calories) of Seafood Pan-roasted Barramundi:

Walking5h 54mof Walking
Jogging1h 41mof Jogging
Bicycling1h 41mof Bicycling
Swimming2h 22mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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