Seafood Platter Ready To Eat by Marks and Spencer

Marks and Spencer

276cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget

Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss

Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary

Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success

Nutrients for bone health

Jul 5, 2024

“Bone up” on these nutrients for bone health, plus lower osteoporosis risk

Vegetarian holiday dishes

Nov 11, 2024

Vegetarian holiday dishes to add to your table