Seafood Tr's Fish Grill Salmon Grilled by Tony Roma's

Tony Roma's

290cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain

How to calculate portion size

May 27, 2024

Understanding how to calculate portion size

Autopilot weight

Nov 8, 2024

What is MyNetDiary’s Advanced Autopilot, and is it best for my weight-loss plan?

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?

Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?

3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method