Food Search
Sealtest Cottage Cheese 4% M.f.
Sealtest Cottage Cheese 4% M.f.Natrel

Sealtest Cottage Cheese 4% M.f.

Natrel
110cals
110cals
28%
cals
carbsproteinfat
22%
50%
Grade B+

Nutrition Facts

Serving Sizeserving (125g)
Amount per serving
Calories110cals
% Daily Value
Total Fat 3.5g
4%
Saturated Fat 2.5g
13%
Trans Fat 0.2g
Total Carbs 6g
2%
Net Carbs 5g
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 14g
28%
Cholesterol 15mg
5%
Sodium 550mg
24%
Vitamin A 30mcg
3%
Vitamin C 0mg
Calcium 100mg
8%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (110cals calories) of Sealtest Cottage Cheese 4% M.f.:

Walking48 minof Walking
Jogging14 minof Jogging
Bicycling14 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain
Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy
Helping new moms

Jun 24, 2024

Helping new moms return to fitness and health
Autopilot weight

Nov 8, 2024

What is MyNetDiary’s Advanced Autopilot, and is it best for my weight-loss plan?
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings
Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?