Sesame seed kernels (shelled) toasted with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 45
Calories from Fat 35
% Daily Value*
Total Fat 3.8g
6%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 47mg
2%
Total Carbohydrates 2.1g
1%
Dietary Fiber 1.4g
5%
Sugar Alcohols 0g
Protein 1.4g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.4
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 28mg
7%
Phosphorus 62mg
6%
Potassium 32mg
1%
Zinc 1mg
5%
Copper 0.1mg
6%
Manganese 0.1mg
6%
Selenium 3mcg
4%
Thiamin 0.1mg
6%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet