Shrimp & Crab Alfredo with Whole Wheat Pasta by Swegs Kitchen

Swegs Kitchen

Shrimp & Crab Alfredo with Whole Wheat Pasta by Swegs Kitchen

Swegs Kitchen
370cals
What to do instead of eating

Aug 26, 2024

Soothe yourself without food. What to do instead of eating
Does smoking help you lose weight

Jun 20, 2025

Does smoking help you lose weight? What the research really says
Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!
Healthy mocktails

Jul 14, 2025

5 Healthy mocktails to lighten up your summer social life
Buying a scale

Jan 20, 2025

Dietitian tips for buying a scale
Losing weight after 60

May 19, 2025

Losing weight after age 60