Sliced Nova Lox by Aqua Nova

Sliced Nova Lox by Aqua Nova

90cals
Foods for good nutrition

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Choose foods for good nutrition with our dietitians’ guide to a healthy daily eating plan
Prebiotics and probiotics benefits

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Prebiotics and probiotics. What are they, where are they found, and what are the benefits?
Fat loss vs weight loss

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Fat loss vs weight loss: Why the scale isn’t telling the whole story
Key nutrients

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Struggling to get enough of these key nutrients? Try adding these foods to your meals
Crowdsourced food entries with duplicates and errors compared to verified entries with full nutrients and sources

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Inside the MyNetDiary Food Database: How We Built the Largest Verified Nutrition Database
Logging food

Apr 20, 2026

What happens when you stop logging food (and how to restart without guilt)