Sliced Turkey Sandwich with American Cheese on Wheat Bread by Fresh To You

Fresh To You

260cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Losing weight in the summer

Jun 21, 2024

Losing weight in the summer is possible, if you’re mindful of these 6 challenges and opportunities

Eating disorders resources

Jan 10, 2025

Do no harm! MyNetDiary supports healthy eating behaviors

Food and exercise tracker app

Feb 28, 2025

7 Reasons using a food and exercise tracker app helps you get the best weight-loss results

Mar 12, 2025

Step Bonus: Your reward for moving more!

How to reduce sodium intake

Nov 1, 2024

Expert tips on how to reduce sodium intake

Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips