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Slow Cooked Gammon Shank
Slow Cooked Gammon ShankWaitrose & Partners

Slow Cooked Gammon Shank

Waitrose & Partners
229cals
229cals
55%
cals
proteinfat
45%
Grade C+

Nutrition Facts

Serving Size0.15 pack
Amount per serving
Calories229cals
% Daily Value
Total Fat 13.8g
18%
Saturated Fat 4.3g
21%
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 26g
51%
Sodium 768mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.15 pack (229cals calories) of Slow Cooked Gammon Shank:

Walking1h 40mof Walking
Jogging29 minof Jogging
Bicycling29 minof Bicycling
Swimming40 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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