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Smoked Cooked and Roasted Pork Ham
Smoked Cooked and Roasted Pork HamKrakus

Smoked Cooked and Roasted Pork Ham

Krakus
193cals
193cals
60%
cals
carbsproteinfat
1%
39%
Grade D+

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories193cals
% Daily Value
Total Fat 13g
17%
Saturated Fat 5.1g
25%
Total Carbs 0g
Net Carbs 0g
Total Sugars 0g
Protein 19g
38%
Sodium 880mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (193cals calories) of Smoked Cooked and Roasted Pork Ham:

Walking1h 24mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming34 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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